Cryo sports
treatments

Competitive athletes and sports addicts alike need to recover in order to perform at their best. Recovery is an essential part of competition preparation. Sports treatments and massages not only help muscles to recover, but also bring well-being and comfort after exercise.

At Spa Ventoux Provence, as well as enjoying the Aqua relaxation area, sports enthusiasts can benefit from specific recovery treatments such as the Ventoux massage, the Athlétic light legs cryo sports treatment and pressotherapy. We also offer muscle recovery massages and the Iyashi Dôme, an infrared sauna with multiple benefits.

Services

Cryo treatment for toned legs

Cryo treatment for toned legs 83€

45-minute ultra-fresh cryo treatment to lighten legs and boost circulation. Finished with a light-leg cooling gel. Invigorated, toned legs.

Application of a cooling spray and a camphor-based Sothys Athlétic gel, promotes muscle recovery after exercise by reducing the sensation of fatigue.
Cold gel massage is an effective sports recovery technique, relaxing and loosening muscles.
By using a cooling gel, practitioners soothe sore muscles after intense effort. This well-being treatment provides immediate relief, while promoting muscle regeneration. It also helps prevent muscle soreness and accelerates recovery, enabling athletes to return to full fitness more quickly.
In short, cold gel massage is an invaluable ally in optimizing sports performance and maintaining physical well-being.

Ventoux" massage

Ventoux" massage 91€

Based on breathing and tissue oxygenation, it provides gentle, relaxing muscle recovery to soften muscles and prevent soreness. 50 min

The Benefits of Sports Massage for Muscle Recovery

Sports massage is an essential technique for athletes and active people seeking to optimize their recovery. It helps to relax muscles after exercise, reduce tension and improve blood circulation.

Key Benefits :

✔ Elimination of toxins: Promotes the drainage of metabolic waste products, such as lactic acid, thus reducing soreness.
✔ Reduction of muscle tension: Relieves contractures and prevents injuries linked to microtrauma.
✔ Improved circulation: Stimulates blood and lymphatic flow to accelerate tissue regeneration.
✔ Reduced fatigue: Provides a feeling of lightness and deep relaxation, improving physical and mental recovery.
✔ Increased flexibility and mobility: Helps maintain good range of motion, essential for performance.

Ideal after intensive training or competition, sports massage contributes to improved recovery and effective injury prevention.

Pressotherapy

The benefits of pressotherapy for muscle recovery

Pressotherapy is an innovative technique that uses air pressure massage to stimulate circulation and promote muscle recovery. Recommended for athletes, it helps reduce fatigue and optimizes the regeneration process after intense effort.

Key Benefits :

✔ Drainage of toxins: Facilitates the elimination of metabolic waste products such as lactic acid, limiting soreness.
✔ Improved blood and lymph circulation: Speeds up the supply of oxygen and nutrients to muscles for faster recovery.
✔ Reduced oedema and heaviness: Reduces water retention and relieves the sensation of tired legs.
✔ Deep muscle relaxation: Soothes tension and prevents post-workout pain.
✔ Optimized sports performance: Contributes to better muscle regeneration, reducing the risk of injury.

Thanks to its targeted, non-invasive action, pressotherapy is an excellent complement to sports recovery protocols.

Cryo sportstreatments

Cryo treatment for toned legs

Ventoux" massage

Pressotherapy

Cryo sports
treatments